Holistic Nutrition Consulting

 Hi! I’m Nicole.

As a nutritional therapy practitcioner, I believe that nourishing your body is one of the first steps towards a healthier, happier life. However, navigating the world of nutrition and wellness can feel overwhelming.

I help people who are dealing with digestive issues & people who want to improve their energy and overall wellness. With countless diets, wellness tips, and conflicting advice, it’s easy to get lost.

I help people take the guesswork out to get to the root cause of your symptoms. My approach focuses on personalized nutrition, lifestyle, and supplement recommendations to support your goals.

45 minute initial consultation

This is for anyone who wants nutritional guidance. We will begin creating a personalized plan that is tailored to your goals and lifestyle.

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30 minute follow up consultations

This is to monitor your progress and adjust your recommendations as needed.

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My Approach

Areas I help support:

  • Gut health support & relief of: constipation, diarrhea, gas, & bloating

  • Diet modifications & additions to support overall wellbeing & energy levels

  • Healthier food relationships & habits

  • Easy meal planning & shopping guidance to set you up for success